Stars Indoor Sports has been running adult indoor soccer leagues in Columbus, Ohio, since 2012. If you're looking for organized, competitive, year‑round play for adults, this is where Columbus plays.
We offer six sessions per year across four league types: Coed, Men's, Women's, and Over 30s. Every session runs eight guaranteed games, with divisions designed to match your squad's skill level and experience. Whether your team is fighting for a championship or just out here for the love of the game, there's a spot for you at Stars.
All adult soccer leagues at Stars are 7v7, played on our indoor turf fields, and open to players 18 and older. Games on weeknights start as early as 6 PM, with Sunday games from 4 PM to midnight.
Stars Indoor Sports offers four adult soccer leagues to fit how you want to play. All leagues are 18+, 7v7, and run across six sessions throughout the year.
Coed Soccer League
Mix it up. Our coed soccer leagues in Columbus, Ohio, are one of our most popular programs, bringing men and women together for competitive, fun‑first indoor play. Coed teams must have at least two female field players at all times. The goalkeeper position does not count toward that minimum, regardless of the goalkeeper's gender.
Men's Soccer League
Straightforward, competitive indoor soccer for men 18 and older. Multiple skill divisions mean you'll always be playing at the right level, whether you're here to top the standings or just get some solid weeknight touches.
Women's Soccer League
Competitive indoor soccer, built for women 18 and older. Stars offers women's leagues with the same organized structure, divisions, and quality turf time as our other adult programs.
Over 30s Soccer League
Still love the game and want to play with people who get it? Our Over‑30s league is designed for adult players who want organized competition without the chaos. Same great turf, same format, just the right crowd.
Adult indoor soccer leagues at Stars Indoor Sports run six times per year, meaning there's almost always a session coming up and rarely a long wait to jump in.
WinterSpring ISpring IISummerFall IFall II
Each session is eight games long. Registration closes at midnight on the posted deadline, or sooner if a league fills up. Teams are encouraged to register early, especially in popular divisions.
Current session: Fall II 2026 ·
Registration deadline: October 22, 2026 ·
Season dates: November 2 – December 27, 2026
What Are the Different Skill Divisions for Adult Indoor Soccer?
Stars Indoor Sports uses a multi‑division structure across its adult soccer leagues to ensure every team plays at an appropriate, competitive level.
A
Division A
The most competitive level. For experienced players and teams who want top‑tier indoor soccer.
B
Division B
Strong, organized play for teams with experience who want competitive games without the A‑level intensity.
C
Division C
Mid‑range recreational competition. Great for teams with a mix of experience levels who want real games and real standings.
D
Division D
Recreational play. If you're here to have fun, stay active, and enjoy the game without the pressure, D Division is your home.
Teams should self‑select a division based on the honest assessment of their roster's skill level and experience. Stars Indoor Sports reserves the right to combine divisions when necessary based on the number of teams registered per division and reserves the right to move teams to another division for sporting purposes.
All adult soccer leagues at Stars are 7v7, including the goalkeeper. Games are played on our indoor turf fields.
Game Times
Weeknight games are scheduled as early as 6 PM and as late as 11 PM.
Session Length
Every session includes 8 guaranteed games. No fluff, no filler.
Eligibility
All players must be 18 years of age or older, no exceptions.
Coed Field Rules
Coed leagues require at least two female field players at all times. The goalkeeper position does not count toward that minimum, regardless of the goalkeeper's gender.
Waivers
Every player on your roster must have a signed Stars Indoor Sports Waiver & Release on file before taking the field. No waiver, no play.
Roster Submission
Team rosters must be submitted before the first game of each session.
What Are the Rules for Adult Indoor Soccer at Stars Indoor Sports?
Every adult soccer league at Stars Indoor Sports plays under the same core rulebook, regardless of league type or division. Click each section below for the full details.
All leagues play 7v7, including the goalkeeper. Each game consists of a 44‑minute running clock that begins at the scheduled game time; the clock only stops if deemed necessary by Stars Indoor Sports management. Teams should be ready to take the field as soon as the previous game ends, since games run back‑to‑back on schedule. If a team isn't ready when the clock starts, that playing time is lost. If a penalty kick is awarded before time expires, the kick is still taken, but no rebound attempts are allowed if the shot is missed.
Substitutions are made "on the fly" at each team's own risk — the player leaving the field must be completely off before the substitute enters. Goalkeepers may be substituted at any time. If play stops for an injury, the injured player must leave the field and may return once play resumes. If the goal differential in a game reaches five or more, the losing team may add an extra field player; that player must come back off if the differential drops back below five.
All kicks are direct and must be taken within five seconds of the ball being placed at the restart spot. Slide tackling is not permitted on turf — a deliberate slide tackle results in a yellow card. Goalkeepers are not allowed to punt the ball; punting results in a direct free kick to the opposing team at the top of the arc. Penalty kicks are taken from the penalty spot at the top of the box.
A yellow card is a two‑minute penalty — the offending player leaves the field and their team plays short‑handed for the duration. If the opposing team scores during that time, the penalty ends immediately and the penalized team returns to full strength, though the carded player must still serve the full two minutes and cannot be the one to re‑enter (unless the team has no available substitutes). Yellow card offenses include unsporting behavior, dissent by word or action, persistent infringement of the rules, and entering or re‑entering the field without the referee's permission.
A red card means immediate removal from the bench and facility. The team plays one player short for a mandatory five‑minute penalty with no early release; after five minutes, the red‑carded player may be replaced. All red cards carry a minimum one‑game suspension (whether from an immediate red or two yellows), served during the team's next scheduled game if it falls on a bye week. A player or coach receiving two red cards in a session is suspended for the rest of that session and the following one. Red card offenses include serious foul play, violent conduct, deliberate boarding, spitting anywhere other than a trash can, denying an obvious goal‑scoring opportunity by deliberate handling or a foul, and offensive or abusive language or gestures. Stars Indoor Sports reserves the right to lengthen or shorten any suspension, up to an indefinite suspension from the facility, for fighting, violent conduct, or abusive behavior toward players, referees, or staff.
Teams must have a minimum of five players ready to play within ten minutes of the scheduled start time, or the game is forfeited as a 5‑0 loss (Coed leagues must include at least one female player among that minimum). A game may also be forfeited if a team hasn't paid its team fees by the deadline, uses illegal players, refuses to take the field, or doesn't have enough players to continue (teams may begin or continue a game two players short of the standard side). Any team that forfeits a game is ineligible to win the league. Goal differential is capped at 5 for scoring purposes — a 10‑0 win is recorded as 5‑0.
Each team may roster up to 18 players, plus up to 3 coaches, all 18 or older for adult leagues. Rosters must be submitted by the start of the first game, with no additions allowed after the third game. Teams that use an illegal player forfeit the affected game; teams that haven't submitted a roster by their second game forfeit every game until they do. A team captain or coach may challenge an opponent's roster before the game or before the 22‑minute mark (not after); players from both teams must then present valid ID matching their roster name. Over 30 leagues allow up to 2 rostered players between the ages of 25 and 29, with correct birthdate information on file. Players may play for more than one Stars team, as long as the teams are age‑appropriate and not in the same division.
Outdoor cleats are not permitted — players must wear turf shoes, flats, or tennis shoes. Shin guards are optional but recommended for adult leagues. Earrings and jewelry aren't allowed during games, except medical or religious items the referee deems safe. Teams must wear matching colored shirts; the home team changes jerseys in the event of a color conflict, and goalkeepers must wear a color distinct from both teams and the referee. Bring a backup jersey when possible. The home team (listed first on the schedule) supplies the game ball.
Regular season standings are decided by 3 points for a win, 1 for a draw, and 0 for a loss. Ties are broken in order by head‑to‑head result, goal differential, fewest goals conceded, most wins, and most goals scored.
No outdoor cleats, gum, or spitting on the turf — spitting anywhere but a trash can is an automatic red card. Team bench areas are limited to rostered players and up to 3 rostered coaches, with at least one coach 21 or older present at all times. Please clear the field and gather your belongings immediately after your game; team meetings aren't allowed on the field or in the bench area, but coaches are welcome to meet with their team in the lobby. In case of inclement weather, check the Stars Indoor Sports Facebook page or call the facility for the latest on delays, postponements, or cancellations.
Team registration fees for adult indoor soccer leagues at Stars vary by session. A $200 non‑refundable deposit is required at registration and applies toward the total team balance. The remaining balance is due before your second game. The Fall II 2026 session team fee is $1,195, and the individual free agent fee is $110. Contact Sports@starsindoorsports.com for current pricing.
Stars Indoor Sports runs six adult soccer sessions per year: Winter, Spring I, Spring II, Summer, Fall I, and Fall II. There is nearly always an upcoming session accepting registrations. Each session is eight games long. The current session, Fall II 2026, runs November 2 – December 27, 2026, with a registration deadline of October 22, 2026.
Stars Indoor Sports offers four divisions for adult soccer leagues: A (most competitive), B (competitive recreational), C (mid‑recreational), and D (fully recreational). Teams self‑select their division based on experience and skill level. Stars reserves the right to adjust division placement or combine divisions as needed.
All adult soccer leagues at Stars are 7v7, including the goalkeeper, played on indoor turf. Games run weeknights from 6 PM to as late as 11 PM.
Yes, and coed teams must have at least two female field players at all times. The goalkeeper position does not count toward that minimum, regardless of the goalkeeper's gender. The coed soccer leagues at Stars in Columbus are among our most active and popular programs.
Yes, every player must have a signed Stars Indoor Sports Waiver & Release on file before their first game. No exceptions.
All adult soccer leagues at Stars follow the same core rulebook: 7v7 including the goalkeeper, played on indoor turf, with a 44‑minute running clock. Substitutions are made on the fly at each team's own risk, and slide tackling isn't permitted. Cards, forfeits, roster limits, equipment, and standings rules are detailed in the Rules section above.
Your Team. Your Season. Let's Go.
Stars Indoor Sports has been the home for adult indoor soccer leagues in Columbus, Ohio, since 2012. Six sessions a year, four leagues, real divisions, eight games guaranteed. Stop waiting for the next season, register now, and get your team on the field.