Adult Sports · Stars Indoor Sports
Adult Indoor Flag Football
in Columbus, Ohio
Men's and coed flag football leagues — played year-round on indoor turf at Stars Indoor Sports.
Adult Flag Football Leagues at Stars Indoor Sports
Looking for adult indoor flag football in Columbus, Ohio? Stars Indoor Sports offers organized men's and coed leagues year-round — with consistent Sunday scheduling, a climate-controlled playing environment, and a game-day experience built for adults who want to compete, stay active, and have a great time.
Whether you're registering a full team, coming with a group of friends, or signing up as an individual free agent, Stars Indoor Sports has a spot for you in one of Columbus's most active flag football leagues.
League Details at a Glance
Why Play Indoor Flag Football at Stars Indoor Sports?
Stars Indoor Sports is one of Columbus's most trusted destinations for adult indoor flag football — combining organized competition, consistent scheduling, and a welcoming atmosphere that works for players at every level. Our leagues are open to adults 18 and older.
No Rainouts
Play rain or shine — our indoor facility means your games are never canceled due to weather.
Organized League Management
Refereed games, live standings, and consistent communication from our staff every single week.
Reliable Sunday Scheduling
Games run every Sunday so you can plan your week around a schedule you can actually count on.
Team & Free Agent Options
Bring a full roster or register solo — there's a path into the league for every type of player.
Men's & Coed Divisions
Choose the division that fits your group — competitive, recreational, or somewhere in between.
Great Facility
High-quality indoor turf, Starlight Café, free parking, and a north Columbus location easy to reach from across the metro.
Fall II 2026 Adult Flag Football League
Full balance is due before your first game. Stars Indoor Sports reserves the right to combine divisions or reassign teams to ensure competitive balance.
Individual players receive a free T-shirt with registration and may be placed on a house team depending on availability.
Questions? Email Sports@StarsIndoorSports.com or call (614) 985-3003
Men's, Coed, and Individual Registration Options
Competitive, organized indoor flag football for teams that want matched Sunday competition and structured league play — recreational and competitive matchups available.
- 6v6 indoor flag football format
- Sunday evening games
- Recreational and competitive matchups
- Organized standings and scheduling
Our coed leagues are some of the most popular flag football leagues Columbus players sign up for each season — ideal for friend groups, coworkers, and mixed teams who want fun, competitive Sunday play.
- Minimum 2 female players on field at all times
- 6v6 indoor format
- Recreational and social-competitive atmosphere
- Organized standings and scheduling
Don't have a full team? No problem. Register as a free agent for adult indoor flag football in Columbus, Ohio and we'll place you with a house team. Free T-shirt included.
- Great for solo players and free agents
- Meet new teammates through the league
- No full roster needed — we handle placement
- Free T-shirt with every individual registration
Indoor 6v6 Flag Football Format and Rules
Is indoor flag football contact or non-contact?
Indoor flag football is a non-contact sport. Rather than tackling, defensive players remove a ball carrier's flag to end the play — there is no blocking or physical contact permitted. This makes it a safer, more accessible option for adults of all fitness levels who want organized, competitive football without the risk of a contact sport.
How many players are on an indoor flag football team?
Indoor flag football teams at Stars Indoor Sports play 6v6 — six players per side on the field at a time. Full rosters can include up to 15 players, giving your team flexibility to bring substitutes and rotate throughout the game.
Are there coed flag football leagues in Columbus?
Yes. Stars Indoor Sports offers coed flag football leagues in Columbus as part of our regular Sunday league schedule. Coed divisions require a minimum of two female players on the field at all times and are open for both team and individual registration.
Basic League Format
- 6 players per side on the field at a time
- Maximum roster size: 15 players
- 45-minute games — two 22-minute halves
- Indoor turf playing surface
- Organized league standings
- 8 scheduled games, including a playoff game
- Coed: minimum 2 female players on field at all times
What to Bring on Game Day
- Athletic clothing
- Indoor athletic shoes or turf shoes
- No metal cleats permitted
- Water bottle
- Team jerseys or matching colors, if applicable
Flags and all game equipment are provided by the facility.
Why Indoor Flag Football Is Different
Unlike outdoor leagues, playing flag football indoors at Stars Indoor Sports means you never have to wonder if your game will actually happen.
That consistency is what makes Stars Indoor Sports one of the most dependable destinations for flag football leagues Columbus adults return to season after season.
Frequently Asked Questions
Indoor flag football is a non-contact sport. Defensive players pull a ball carrier's flag to end a play — there is no tackling, blocking, or physical contact permitted. This makes it an accessible, lower-impact option for adults who want competitive, organized football without the risk of contact injuries.
Teams play 6v6, with six players per side on the field at a time. Full rosters at Stars Indoor Sports can include up to 15 players, allowing for substitutions throughout the game.
Yes. Stars Indoor Sports offers coed flag football leagues in Columbus as part of our regular league schedule. Coed divisions require a minimum of two female players on the field at all times and are open for team and individual registration.
Games are played on Sundays, with game times between approximately 4:00 pm and 11:00 pm.
Yes. Individual players can register as free agents and may be placed on a house team or added to an existing roster depending on availability. Individual registration is $110 per session — and every individual player receives a free T-shirt with registration.
Leagues use a 6v6 indoor flag football format with 45-minute games split into two 22-minute halves. Teams play 8 games per session, with the 8th game serving as a playoff game.
Because all games are played indoors at Stars Indoor Sports, weather cancellations are significantly reduced compared to outdoor leagues. For more information, see our Inclement Weather Policy page.
Bring athletic clothing, indoor or turf shoes (no metal cleats), and a water bottle. Team jerseys or matching colors are recommended. Flags and all game equipment are provided by the facility.
Serving Columbus and Central Ohio
Stars Indoor Sports proudly serves adult sports players throughout the Columbus metro area. Conveniently located at 6124 Busch Blvd. on Columbus's north side — easy to reach from I-71, OH-23, and SR-161.